CrossFit is a fitness program designed to produce general physical preparedness. We believe it’s for everyone. CrossFit uses weightlifting, body weight exercises, and cardio vascular elements target areas of your physical conditioning and improve overall health. CrossFit will strengthen your bones, build muscle, strengthen your heart and lungs (aerobic capacity), and, everyone’s favorite, lose fat.
CrossFit Currahee is a results based gym. Our mission is to help you achieve your personal health and fitness goals. In our one hour long classes, our coaching staff will teach you new skills, develop your technique, and guide you through our constantly varied high intensity program that is designed and proven to drive results. In this environment, you’ll find that as your health and fitness improves this type of training can positively impact all aspects of your life.
Come in and try out a week free on us. Meet our coaches and our hard working, positive, and dedicated community.